January 4th, 2018 Practice Cancelled due to Winter Storm !!!!
Do You want to make a splash?
Synchronized swimming is a sport for all ages that combines swimming, dancing, and gymnastics. HAN has recreational and competitive programs for swimmers of all ages, from those who are just learning the basics of swimming to those who want to compete at the provincial and inter-provincial level. If you love being in the water, music, teamwork, fitness, and fun, this sport is for you!
HAN is currently recruiting competitive, recreational, pre-competitive, and adult recreational swimmers to start in September for the 2015/2016 season. If you, or someone you know is interested in joining, send an email to HANsynchro@gmail.com!
Halifax Aqua Nova Synchro invites young (and not so young) athletes to experience the fun and excitement of synchronized swimming under the guidance of a dedicated and experienced coaching team. All participants (recreational and competitive) are invited to perform in choreographed routines at our water show at the end of the season. HAN Synchro competitive teams compete at various competitive provincial-level events
Our members are encouraged to develop a life-long love of good sportsmanship and an appreciation of a healthy lifestyle. We are dedicated to the pursuit of excellence.
Synchronized swimming offers substantial health benefits. Synchronised swimming provides a good whole-body workout; swimmers work to stay afloat and the manoeuvres required in the routines put balance and core to the test. It's also low-impact and works the brain for good cognitive benefits, since swimmers are required to memorize moves and master routines to the timing of music and in synchronization with teammates.
HAN is currently recruiting competitive, recreational, pre-competitive, and adult recreational swimmers to start in September for the 2015/2016 season. If you, or someone you know is interested in joining, send an email to HANsynchro@gmail.com!
Halifax Aqua Nova Synchro invites young (and not so young) athletes to experience the fun and excitement of synchronized swimming under the guidance of a dedicated and experienced coaching team. All participants (recreational and competitive) are invited to perform in choreographed routines at our water show at the end of the season. HAN Synchro competitive teams compete at various competitive provincial-level events
Our members are encouraged to develop a life-long love of good sportsmanship and an appreciation of a healthy lifestyle. We are dedicated to the pursuit of excellence.
Synchronized swimming offers substantial health benefits. Synchronised swimming provides a good whole-body workout; swimmers work to stay afloat and the manoeuvres required in the routines put balance and core to the test. It's also low-impact and works the brain for good cognitive benefits, since swimmers are required to memorize moves and master routines to the timing of music and in synchronization with teammates.
Why choose HAN for synchro?
- We offer a wide variety of programs for different levels and ages. Our youngest swimmers are four and our oldest are…older than the sport of synchro!
- Our coaches trained under nationally and internationally renowned coaches and held National Gold and Silver medal titles.
- Our small team sizes allow for lots of individual attention.
- We put a strong emphasis on technique for smart and safe training.
- Our training location at Centennial Pool in downtown Halifax is easily accessible to those throughout metro Halifax and Dartmouth and includes both pool and land training areas.
